Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the mix of basic massage and acupressure techniques. Literally meaning"finger pressure" (itsu), this ancient technique is only called ashiatsu by its practitioners. And although ashiatsu massage might appear unconventional, with the majority of practitioners holding onto specially-installed ceiling racks to maintain their balance as they walk on a nervous customer's back, this form of massage is rapidly being heralded as an intense, deep-tissue massage. Learn here Unlike the more commonly known deep tissue massage, which targets and removes chronic muscle tension, shiatsu is categorized as a"hands-on" technique, utilizing the patient's own hand for the treatment. And though the treatment may feel as it is far from relaxing, the discipline is amazingly painless for the patient.
As the pro manipulates and kneads muscles, soothing rhythmical pulses are used to stimulate points across the body. The hands are used for friction strokes, while gentle strokes and circular motion are used for tapping. Pressure is also applied to certain points and this provides a range of beneficial results including the relief of muscular tension, stiffness, soreness, and even migraines and other types of headaches. Some therapists use their thumbs and palms in combination to make a tapping action to discharge certain points. However, some therapists believe that a mix of thumbs, fingers and even elbows produce the best outcomes.
When receiving ashiatsu for the first time, it is essential to be very aware of how the therapy has been implemented. Because the technique involves the use of both the hands and the feet, the therapist has to be completely balanced and in good physical condition. Because of the nature of the Ashiatsu discipline, therapists cannot simply place their hands on their clients' bodies and start giving them ashiatsu. In actuality, many times it's necessary for the client to lie on their belly and then the therapist should kneel or sit on their spine to supply the proper shiatsu treatment.
To perform the shiatsu massage, the therapist should be able to feel where exactly in a person's body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, someone will be able to discover precisely where their problems lie and be given a specialized treatment that is guaranteed to help alleviate the situation. It's important to note that a barefoot massage is different from a traditional massage as the techniques used are somewhat more extreme. Although they may appear to be rather similar, the key differences between the two include the fact that the Barefoot massage focuses on using the full body in its own care when performing the shiatsu technique.
A typical Barefoot massage can have the client lie on their belly and have the therapist use their entire hand in applying pressure on specific areas of the body. This strain is usually applied with palms and fingers but it may also be using the elbows, the palm soles of the feet, as well as the buttocks. The therapist can also apply pressure to certain points like those located on the backbone or the sacrum. Each region of the body is massaged in a specific area with the focus being the relief of stress and the relieving of stressed muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of another foot and the first foot is lifted off the floor and put in the opposite position. In order to stretch out the muscles of the lower back, the second foot is placed directly on top of the first foot and gently worked back in position. The next foot is then raised off the ground and gently worked back into place before copying with the third foot.
Barefoot massage can be done using any hand, but a lot of therapists prefer to use both hands to give each individual pressure points more relief. 1 technique used is called shiatsu massage that's derived from the Japanese words for foot and hand, as (hand) and sutora (foot). In shiatsu massage the hands aren't always visible and the therapist employs massage strokes that involve twisting and turning of the hands and feet in circular patterns around the area needing treatment. Barefoot shiatsu massage is commonly used to ease tension from the muscles, joints, tendons and tissues of the feet and legs. It can also help to reduce swelling and protect tissues from injury.
Barefoot shiatsu is very effective for treating sports injuries, cramps, varicose veins and swollen feet. However, it shouldn't be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is best for neck, back and leg pain, skeletal and muscular problems, varicose veins, and other ailments of the feet and legs when done correctly by a highly trained massage therapist.