Craniosacral Therapy - What Is It?
Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This type of therapy focuses on acupressure points located in the cranial cavity. These points are connected to the nervous system and contain reflexology-type nodes that trigger the release of specific chemicals, known as endorphins. According to the Traditional Chinese Medicine, the cranial cavity contains around two hundred of these reflex points together with the area of the spleen, gallbladder, pancreas, thymus and adrenals.
Craniosacral therapy is an ancient art of therapeutic manipulation of the upper chest, pelvis and cranium. The purpose of this gentle touch technique is to alleviate pressure on the muscles of the throat and back. This therapy also helps to restore a feeling of balance to the body and mind by releasing stagnant energy. Craniosacral therapy can be used to reduce chronic pain and promote wellbeing. Some of the benefits include:
Pain - Many diseases including neck, back and shoulder pain are related to problems within the nervous system, joints and muscles. The nervous system controls the operation of all organs and tissues through a system of nerves. Additionally, it controls and coordinates the flow of fluid through the blood, such as nutrients and waste material. If the nervous system is inflamed or infected fluid leaks into the muscular tissue and is stored in the soft tissue. This can cause severe pain.
Energy - The energy field that permeates all living matter is called the craniosacral system. This energy field is called a colorful vibrating field that surrounds our bodies. In traditional Chinese medicine, the energy of the disease is believed to be blocked and restricted in this energy field. This blockage must be broken in order for the body to heal. Massage and alternative medicine can help out with the opening of the energy station and allow for natural healing to occur.
Healthful Flow - The nervous system regulates blood flow throughout the entire body, including the muscles, joints, tissues and organs. With continuous communication between the brain and the rest of the body, this delicate balance is disturbed with some illnesses. Massage and alternative medicine such as craniosacral therapy are helpful for improving the flow of blood and restoring healthy tissue elasticity.
Energy - Massage promotes the harmonious flow of energy throughout the nervous system. If this energy isn't flowing smoothly, there are interruptions and disruptions in communication. The massage therapist can use kneading pressure, friction, strokes and soft tissue techniques to help encourage proper flow of energy. Get more information Alternative medicine like osteopathy can assist in the regulation and stimulation of the energy. In many cases, this form of therapy can provide long-lasting treatment of ailments that conventional medicine has failed to cure.
Anxiety Tension - Massage benefits the mind, body and spirit. When you've got a relaxing massage, you release mental tension and improve your mood. Massage also decreases your blood pressure and improves circulation. By relieving psychological strain and reducing your blood pressure, massage therapy helps to reduce or eliminate back pain.
Osteopathic Therapy - Lots of chiropractic practitioners recommend craniosacral therapy. It's used to locate tumors or bone spurs under the cranium. Osteopaths perform this procedure with a gentle touch on the bones situated under the cranium. They believe that these bones are connected to the nervous system. The gentle touch is designed to unplug nerve pathways.
Craniosacral Therapy offers other health benefits. Some studies show it helps to protect against Alzheimer's disease, dementia and senile dementia. Some studies also indicate it reduces elevated blood pressure also helps you to control asthma and other conditions that affect the respiratory system.
Generally speaking, craniosacral therapy is used to reduce inflammation around the spinal cord and in the brain. Gentle manipulation of the soft tissues on and at the head, neck, shoulders, arms and thighs relaxes tight muscles, enhances mobility of joints and improves circulation. Sometimes, massage helps to soothe the nerve endings and reduce inflammation. This gives relief from pain caused by joint stiffness, headaches, stiffness and/or numbness in the neck, shoulders, arms and legs, in addition to the back.
The advantages of craniosacral therapy aren't unique to the elderly. Children, adolescents, pregnant women, and athletes are also frequently seen seeking care from a licensed massage therapist. A combination of gentle, rhythmic and light touch motion provides relief from chronic pain, stiffness and stress. For these patients and for the increasing population of individuals who are living with chronic conditions and diseases due to a compromised central nervous system, craniosacral therapy offers safe, effective and gentle relief.